The art of Aikido was founded by a Japanese master named Morihei Ueshiba, who was already highly skilled in a large number of traditional martial arts. His art came to incorporate both armed and empty handed techniques and it wasn't long before it attracted a large number of skilled students.
One of Mr Ueshiba's premier students was Kenji Tomiki, who was already a highly skilled judoka before coming to study aikido. Mr Tomiki added some elements of his judo knowledge to develop an art that combined the traditional values of aikido with a sporting element that would enable younger students to compete.
The style of aikido practiced at the Winchester dojo is that of Tomiki sensei, although many of the instructors have a wide range of experience in other styles as well.
Aikido Training Seniors
Thursday 8.15pm to 10.00pm
Sunday 5.30pm to 6.30pm
Aikido Training Juniors
Tuesday 8.00 PM to 10.00 PM for all grades (beginners please contact us before turning up to arrange sessions)
Friday PM for senior beginners/low grades (please check our facebook page for dates/times)
Aikido in Action
A typical aikido session will begin with a light warm up and stretching. This will include basic movements that help with the aikido techniques that are practiced later. Various break falls are then performed to ensure that everyone can fall and roll safely.
Aikido consists of avoiding the attack and using the attacker's force against them. This may result in the attacker either being thrown, locked or even restrained using various pressure point attacks. Each person will act as both attacker and defender during the session. Techniques will also be practiced in a freestyle attack situation to allow the person to be put under more pressure.
This can also build into defending against attacks with weapons and multiple opponents.